I'm Sue and I am based in Alton, Hampshire, although I am able to deliver this wonderful therapy to anyone via Zoom, in the comfort of their own home.


What I do now is help busy mums who are struggling with the constant pull of work and family life which leaves them feeling stressed, low, unimportant, and worthless.

I understand how hard it can be to maintain a work life balance, and that we can lose ourselves, our confidence & our self-esteem along the way.

I have followed my passion for mental wellbeing and completed my diploma courses in Solution Focused Hypnotherapy (SFH). This has provided me with two diplomas and a wealth of experience.

SFH came along for me at a time when I was spinning too many plates and beginning to feel overrun and insignificant. After 20 years of living overseas we moved back to the UK and I started work in a British school, had to cope with mental health issues in my family, and juggling a new culture and a very alien way of life.

Solution Focused Hypnotherapy has touched every area of my life and changed me. I am more confident, positive and focus on having fun both in work and out. I know life is going to be hard at times but now I have the tools and skills to get back up and have fun again.

What would happen if you put yourself first for a change? What is your priority? Do you want to stay stuck in your life or start to enjoy it again? What is stopping you from building the future that you want for you and your family, one that is full of laughter, joy, and excitement?

So, if you’re feeling stuck, overwhelmed and anxious or you have a friend or family member feeling this way, then tell them about me, Sue, and give them my details. I can be contacted by email sue.solutionstherapy@gmail.com.

I am happy to have a free 20-minute call with you where we can chat about what’s happening for you now, what you have tried already, and what’s working. If we feel that I can help you then we can talk about Solution Focused Hypnotherapy and the fantastic changes that this can make to your life and how it can encourage you into a more positive and future focused way of being.

I am a member of the National Council for Hypnotherapy NCH and the Association for Solution Focused Hypnotherapy AfSFH and the Complementary and Natural Healthcare Council CNHC. I am fully insured and hold a valid & enhanced D.B.S certificate.


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Hypnotherapy is effective. Results may vary and success is not guaranteed. Full client commitment is important, and the client will want to make changes.